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Empowering Wellness Through Art: True Ambassadors’ Health and Wellbeing Session on 27/08/2024


On Tuesday, 27th August 2024, our independent charitable organisation hosted an inspiring Empowering Wellness Through Art Session, which was part of our ongoing People Powered Place Project. This project aims to empower our community by supporting mental health and overall well-being through various initiatives. The session was not just an art activity. It allowed residents to use creativity for self-expression and to show what truly matters to them. By focusing on the power of art, the session helped foster community wellness. It provided a meaningful platform for individuals to connect, reflect, and share their values and aspirations.

Participants were invited to pick up colours and create drawings that reflected their values, dreams, and what they held dear. This process allowed everyone to connect with their emotions, share their stories, and explore what brings meaning to their lives. The artworks produced were more than just pictures. They were powerful symbols of community spirit and the importance of mental and emotional well-being.

The Empowering Wellness Through Art event is a shining example of how art can improve community wellness. With Arietta Chandris, we provided a space for self-expression, helped individuals reduce stress, built connections, and fostered a sense of belonging. In this context, art becomes a tool for healing and unity, promoting individual and collective well-being.

Recognising the power of such initiatives, the UK Government has been actively working to improve mental health services and community well-being. They are focusing on strategies like social prescribing and integrating arts into health care. Recently, the government announced plans to expand access to mental health support. This includes increasing the number of mental health professionals and resources available to communities by 2031/32. These efforts are part of a broader push to strengthen the nationโ€™s mental health infrastructure and emphasize the need for accessible, community-based care. A key part of this strategy is the use of creative activities, which have shown to be effective in boosting mental well-being.

By gathering evidence and public input, the government aims to create a comprehensive plan that not only addresses clinical needs but also supports broader well-being initiatives that resonate with diverse communities. This vision aligns closely with our mission at True Ambassadors, where we use art and self-expression as powerful tools to promote mental and emotional health within our community.

At True Ambassadors, we believe that wellness is a shared responsibility. By coming together, we can create a healthier, more resilient community. We are grateful to everyone who participated in the session and helped make it a success. Letโ€™s continue to support each other and work towards a brighter future.

Doris Okundaye
CEO, True Ambassadors


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